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How To increase the resistance on the original B Force Bands

 

B Force Bands come in different levels of tension.  Yellow, green, orange, blue and black (listed from least tension to the highest tension).  On each set you can go from 1 to 4 times the amount of tension with the same pair just by adding a band with the clips as demonstrated on video.  They are versatile and can be molded into exactly what you need.

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